Timetable
|
MON |
TUE |
WED |
THU |
FRI |
SAT |
SUN | |||
|
6:15 |
|
All levels |
|
All levels |
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|
8.30 |
StartUp |
General | |||||||
|
9:30 |
Start Up |
General |
Kashmir |
Start Up |
PostBub |
||||
| 10.30 |
PreBub |
StartUp | |||||||
|
12:30 |
Express General |
Express Kashmir |
Express StartUp |
Express General |
Express StartUp |
||||
|
5:45 |
Start Up |
General |
StartUp |
General |
Kashmir |
||||
|
7:30 |
General |
Dynamic |
PreBub |
Start Up |
|
||||
All classes are 90 minutes except the lunchtime Express class which is 45 minutes.
To download the timetable, click here.
We would love to know what class times suit you best, so that our timetable can be adjusted to meet the needs of as many people as possible. Please let us know what are your preferred times for classes by clicking here.
Morning Yoga
Practicing yoga in the morning is great way to prepare your body and mind for the day ahead. The morning stillness helps to relax your mind which helps to bring peace and comfort to your poses. Morning yoga is like preventative medicine...something you do to look after your body BEFORE the stresses of the day take their toll.
Yoga Dojo has morning clases at 6:15 am Tuesdays and Thursdays. Go on... you can do it!